Mastering Your Supplement Routine
In the fast-paced rhythm of everyday life, staying consistent with your supplement routine can feel like just another thing on the to-do list. With so many options, schedules, and opinions on timing, it’s easy to feel overwhelmed. But here’s the good news: you don’t have to figure it out alone. At THREE, we’re here to simplify your wellness journey and help you build a routine that works for you.
Why Consistency Matters
When it comes to supplements, consistency is key. A recent poll of our brand ambassadors revealed that:
52% spread their supplements throughout the day
34% prefer to take them all in the morning
8% opt for nighttime routines
There’s no one-size-fits-all answer—what’s most important is that you build a routine you can maintain. Consistency helps your body adapt, absorb, and benefit fully from the nutrients you’re feeding it.
A Consistent Routine Starts with THREE
Choosing the right supplements is the first step. THREE offers a premium selection of wellness products formulated with cutting-edge science, cellular absorption technology, and convenient delivery systems. Whether you’re just getting started or fine-tuning your approach, our products are designed to work seamlessly with your lifestyle.
To help you kickstart your ideal wellness flow, we’ve created sample routines and answered some frequently asked questions below.
Example Routines to Inspire Your Journey
Routine #1: The Right-On-Time Type
Perfect for the planners and schedulers who love structure.
7 AM: Vitalité & Éternel
12 PM: Revíve & Collagène
8 PM: Imúne & Purifí
Routine #2: Pairing with Activities
This routine matches your supplement intake with your daily flow.
Upon waking: Vitalité
Before workout: Revíve
With lunch: Purifí & Éternel
Before bed: Collagène & Imúne
Routine #3: Keep It Simple
For those who love minimalism—just two supplement times a day.
Morning: Collagène, Vitalité, & Imúne
Evening: Éternel, Revíve, & Purifí
Routine #4: Double Up on Antioxidants
Backed by our Scientific Advisory Board, this plan emphasizes antioxidant power.
Morning: Vitalité & Éternel
Midday: Imúne & Éternel (second dose)
Evening: Revíve, Purifí, & Collagène
Your Top Questions, Answered
🟣 When is the best time to take Revíve?
Revíve works beautifully before or after workouts to support recovery—but it’s also great in the evening to help manage your body’s natural inflammatory cycles.
🟡 Can Vitalité be taken with or without food?
Absolutely. Thanks to our advanced absorption technology, Vitalité is flexible and effective whether you take it on an empty stomach or with meals.
🟢 Is Purifí suitable for mornings?
Yes! Purifí offers gentle detoxification and supports the body’s elimination organs—making it a fantastic way to start your day.
🔵 What’s the best time to take THREE products?
The best time is the time you’ll remember. Whether morning, evening, or spread throughout the day—find your rhythm and stick with it.
Embark on Your Daily Routine
Creating a supplement routine that sticks doesn’t have to be complicated. With THREE, it’s all about finding what fits your life. Whether you’re a structure lover, a routine minimalist, or somewhere in between, the path to optimal wellness is personal—and it starts with consistency.
Your journey to feeling your best begins now. One day, one dose, one step at a time.